Contains natural antioxidants, Helps Improve cognitive abilities, Enhances performance, Lowers risk of Type-2 Diabetes, It's good for your heart and Enhanced liver function.
Several studies have shown that when people drink coffee, they have a lower risk of dying from a range of serious diseases.
Do you have alcoholic drinks often? Coffee may come to your rescue. Liver is extremely sensitive to modern abuse such as excessive consumption of alcohol and fructose. Multiple studies have shown that coffee can lower the risk of liver cirrhosis by as much as 80 per cent.
Alzheimer’s disease is the most common neurodegenerative disorder in the world and a leading cause of Dementia. Certain researches claim that coffee may play a role in protecting your brain in old age.
In observational studies, coffee has been repeatedly associated with a lower risk of diabetes. The reduction in risk ranges from 23 per cent all the way up to 67 per cent.
A recent study published in the Journal of the National Cancer Institute found that daily coffee consumption may protect against malignant melanoma, which is the deadliest kind of skin cancer.
A recent study published in the Journal of the National Cancer Institute found that daily coffee consumption may protect against malignant melanoma, which is the deadliest kind of skin cancer.
Not only in protecting your brain, coffee may also be helping reduce emotional and physical stress. Its effect on neurotransmitters may help your body fight off symptoms of stress and stress-related diseases.
While many of the nutrients in coffee beans do make it into the final drink, you must know that coffee contains Vitamin B5, Vitamin B2, Niacin B3, Thiamine B1, potassium and manganese. This isn’t all. It also contains a big amount of antioxidants.
The active ingredient in coffee is caffeine. Caffeine provides a stimulus-barrier benefit. This means that if you are working in a noisy and chaotic environment, coffee can significantly help you concentrate by lowering your sensory sensitivity to distractions.